Feng Shui Refrigerator Provides Nourishment in 2016

Say ‘yes’ in 2016 to paying attention to the energy nourishment of what goes into your home, into your refrigerator, and then into your body.

Say ‘no’ to any new yo yo diets, which will probably last only 30 days.

Clients sometimes think that good feng shui in the kitchen is about fancy granite counter tops and stainless steel refrigerators which marketers hawk as a necessity to be up-to-date.

All that is very nice. But, my first feng shui concern is how much ‘mindful nourishment’ the  kitchen provides since it is the most important room in the home.

What is the energy of  the objects in the refrigerator, the cabinets, and on top of the counter tops?

What you see is what you will eat ~ the minute you hit the kitchen.

Is it the energy of fresh food filled with vitality and nourishment, or the highly processed packages from the middle rows of the supermarket?

Food. What is the original meaning of food?  The dictionary refers to it as the edible substance (usually of plant or animal origin), consisting of nourishment and nutritive components such as  essential minerals and vitamins, healthy carbohydrates,  fats, and proteins.

When ingested and properly assimilated through digestion, they sustain life, generate energy, and provide growth, maintenance, and health of the body.

5 Point Wellness Management Plan for 2016

1. (Demand) Quality nourishment over Quantity as a basic value
2. (Acknowledge) long term quality of life goals vs. instant gratification trade-offs
3. (Analyze) patterns  to understand the habit of when, why, how you nourish yourself & family
4. (Action) is a conscious, daily requirement to replace old habits with new, healthy ones
5. (Learn)  how to shop, cook, and savor the flavors of seasonally fresh foods with all of your senses

 

Choose Local + Winter + Fresh Feng Shui Foods

at their peak* now with Full Flavor, Vitality & Nutrients

not, what is picked before it is ripe, flown in, packaged,

and totally lacking.

Just because you can buy it, doesn’t mean it is good for you!!!

1.Create  warming, seasonal vege soups/ stews, and winter salads/ side dishes including

• Winter squash
• Root veges – parsnips, celery root, carrots, leeks,
• Cabbage, brussels sprouts                                                                              
• Very green mustard greens, kale, spinach
• Fennel
• Apples, pears, cranberries

      2. Shop farmers markets for fresh food 2 x week that you can smell & touch

      3. Ask how to select the best quality ~ merchants love to share their knowledge

      4. Learn the best storage techniques to retain nutrients

      5. Learn the best slow cooking, saute, low heat methods to enhance the richness of food

 

Start the year off right with a Feng Shui consultation including

a great kitchen analysis

& tips to properly nourish you and your family

for success in 2016.

Contact me for my 2016 Teaching Schedule 

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