Healing Qigong Increases Energy
Qigong and Feng Shui are healthcare therapies which have been used in Traditional Chinese Medicine, TCM for centuries. They heal both emotional and physical well-being simultaneously.
The first step is always to get your energy moving in the body and to slow down the monkey mind which consumes energy!
Next, the goal is to develop your nervous system, and then control it, so that no stress affects you from external sources or other people – this is natural healing. No pills.
Your home, like the body, is a container for the energy. The goal is to gather healthy energy, and then to manage it effectively. Contact me to show you how.
Physical pain is almost always a sign that the natural flow of energy in the body is being blocked.The cause may be anxiety.
With awareness, my client realized that she was adding to the pain herself with her unconscious habit of tensing up. Once she learned to; cultivate her energy and relax with simple qigong movements, consciously shift her habit, and apply feng shui principles for a more relaxed home space:
1. the pain disappeared and her tendons no longer ached
2. her fatigue also disappeared as she became more energized
Like a car tire, we pump up the air, conserve it by driving calmly, and allow no leaks. The same principles work for cultivating energy in the body and home.
80 % – 20%
Taoist have always known there were actually 2 brain centers: one in the head for the logical process activities, and the other in the ‘gut’ for intuitive and healing purposes.
Studies show that now so much brain power is spent on negative emotions due to stress and our extended focus on ‘the information age’ that the left side of the brain usage is at 80% capacity, leaving us exhausted by dinner time, with little brain power left for anything else.
The ‘secret benefit of qigong’ is to cultivate the abdominal or ‘gut’ brain, which is also known as the dan tien to increase your overall energy capacity.
When the left brain blocks your instinctive responses, you are robbed of a valuable resource needed to cope with stress and prevent disease.
Soaring medical costs suggest that we all take responsibility for our health by practicing prevention.
Qigong and Feng Shui are 2 healing choices that you can do outside in a beautiful park setting with the sun, trees, and fresh air, or at your desk any time.
Send comments on your experiences with Qigong or Feng Shui to heal
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