Alice,a single mom, with a full-time professional job and caring for a terminally – ill parent recalls how she thought she was coping – but she wasn’t! Her energy was totally depleted and needed a feng shui boost for less stress.
The first time she collapsed was on her day off.
After collapsing a second time in the middle of a crowded store, she finally acknowledged that these symptoms were telling her something.
The doctor diagnosed STRESS and prescribed pills.
When this Western method did not work, Alice and I worked together to find the right alternative solutions for her including:
- mindful meditation and movement -Qigong/Tai Chi
- calm, toxic free feng shui environments
- a more nourishing food plan to protect the spleen
- balance of work and fun to reduce stress
Now is a good time to consider the benefits of mindful feng shui, a natural alternative for less stress before you become ill like Alice.
This is where I come in to help you learn the trade secrets of this ancient wisdom to boost your feng shui energy and reduce feeling ‘overwhelmed’. Let’s get started now:
5 Tips for Less Stress with Mindful Feng Shui
1. Reality Check
What is working? Replace what is not.
2. Time Check
Whose expectations are you living up to? Why? Life on earth is short. Schedule routine special time for what matters most to you.
3. Feng Shui Check
A peaceful cave may be healthier than a mansion with emotional obstacles. Understand how other people, spaces, clutter, nature, symbols, etc. can boost or deplete your energy.
4. Spiritual Check
So you have succeeded at being an expert in your job and have climbed the ladder to prestige. But, does your work continue to inspire meaning and purpose in your life?
5. Energy Check
Treat yourself well. Experience the difference that healthy foods, whole body movements and time to relax can create for more energy.
Be the CEO of Your Energy 4 Less Stress
Refer to the following book for managing your energy at work for less stress:
http://www.amazon.com/dp/1422129039/ref=rdr_ext_tmb
See my contact page for coaching assistance to more effectively manage your time, energy and the feng shui of your space
Share your ideas of what you value most in your life and how you have shifted your time, energy & space to accommodate that.
Also, sign up for my blog-tips: Feng Shui & More